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You are welcome here

Healing Rooted in Empowerment

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Purpose of Therapy 

How can therapy help me grow?

We know that healing doesn't happen in isolation. This is why, despite one's best efforts to "go it alone," suffering is still present. Spiral Staircase is dedicated to providing a safe and supportive space for individuals to embark on their journey towards mental and emotional well-being. Whether seeking therapy for anxiety, trauma, relationships, or personal growth - you will be warmly accompanied without judgment as we shift toward the life you know is possible. 

Meet Amelia
Why Naturopathy

Do you see yourself below?

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Planting a Tree

Neurodivergence

An affirming approach to embrace oneself with a focus on cultivating executive function habits that work for you & addressing frustrations.

Sensitivity 

Some folx process the world more deeply, yet this can be an overwhelming experience.
We develop coping skills, move toward acceptance, and explore the strengths of sensitivity. 

LGBTQ+

Having a therapist who is a member of the same community as you creates a space of understanding so you can skip explaining yourself or feeling concerned about judgment. There is a lot of hate in the world right now, you shouldn't have to worry about tension in the therapy room.

High Achieving, Still Struggling

Therapy is a transformative journey towards clarity and healing. In a supportive environment, we will navigate how you see your value, what success means, and be gently curious where you feel stuck. Your potential will blossom in the healthiest way without self-criticism and judgement. 

Trauma

We focus on creating a sense of safety & empowerment, and process in a way that meets you where you are. Relational healing and directly healing the brain with EMDR, are options.

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Services

Start Your Healing Journey

303-529-2314

350 Terry St, 2nd floor

Longmont, CO 80501

Yes, I accept insurance: Aetna / Meritain, SelectHealth, & Medicaid. â€‹

Discovery Call

© 2024 Ashley Ostdiek

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